Distractors
Tucking the tail bone, lifting the chest, putting weight into your toes
Sinking your hips back, lifting the chest, tucking the tail bone
Putting weight into your toes, tucking the tail bone, lifting the chest
Key
Sinking your hips back, tucking your tail bone, lifting the chest
Question
When addressing Conscious Standing Protocols, what order is needed to create the ideal results?