Distractors
Release myofasciae restrictions that contribute to head-forward posture, strengthen the splenii muscles, and educate clients about workplace ergonomics.
Release myofasciae restrictions that contribute to head-forward posture, strengthen the supraspinatus, and educate clients about helpful yoga postures.
Release myofasciae restrictions that contribute to head-forward posture, strengthen the supraspinatus, and educate clients about letting the head “float up.”
Key
Release myofasciae restrictions that contribute to head-forward posture, strengthen the splenii muscles, and educate clients about letting the head “float up.”
Question
From “The Dreaded Levator Scapulae” - What three things does the author propose as ways to combat head-forward posture?