In this seventh and last course of the series, Tom Myers explores the Deep Front Line as described in Thomas Myers' Anatomy Trains text. Learn how the Deep Front Line plays a major role in the body's support: lifting the inner arch; stabilizing each segment of the legs; supporting the lumbar spine from the front; and stabilizing the chest while allowing the expansion and relaxation of breathing.
This course was recorded during a live event. Some aspects of the live course are not available in this recorded version.
In this seventh and last course of the series, Tom Myers explores the Deep Front Line as described in Thomas Myers' Anatomy Trains text. Learn how the Deep Front Line plays a major role in the body's support: lifting the inner arch; stabilizing each segment of the legs; supporting the lumbar spine from the front; and stabilizing the chest while allowing the expansion and relaxation of breathing.